Showing posts with label sugar. Show all posts
Showing posts with label sugar. Show all posts

Wednesday, February 4, 2009

High Fructose Corn Syrup

How do you like those insipid commercials about how High Fructose Corn Syrup is "just fine in moderation"? They conveniently forgot to mention that your body DOES NOT KNOW WHAT TO DO WITH THAT SUBSTANCE. Once consumed, HFCS arrives IN TACT in the human liver which means you don't filter/process it. The word "moderation is a JOKE because people are comsuming this stuff by the GALLONS. It is literally in everything; even things labled as "health foods". It is the cheaptes and most widely used form of sweetener on the planet. HFCS was introduced into our food supply in the 1970's. Regardless of what the corn industry would have you believe, HCFS IS a man-made substance. It's relative inexpensiveness (compared to sugar) have made it the sweetener of choice because it increases profits for manufacturers. Some researchers believe that an astonishing 50% or MORE of peoples' daily calorie intake comes from HFCS! There are absolutely NO nutritional benefits from these calories by the way. Also, since HFCS metabolizes differently than sugar, it COULD cause an increase in triglycerides. It also blocks the the release of Leptin (the hormone our brain secretes that tells us we are full). Our tastebuds become accustomed to the exceptional sweetness of HFCS to the point that naturally sweet foods such as fresh fruits no longer satisfy. Again...the segment of our population MOST affected are our children because literally EVERYTHING marketed as a "kid food" is loaded with HFCS. It doesn't seem to be bad enough that they are being pumped full of MSG, Food Coloring, artificial flavorings, synthetic vitamins and trans fats but they need to get 100 to 200 pounds a YEAR of HFCS and sugar! No wonder the acronym for the "Standard American Diet" is S.A.D.

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Fort Myers, Florida, United States